More Self-Compasion

Not everyday is going to be an ultra productive day. As I fought through this afternoon, I found myself worrying about not getting enough accomplished; and that what I was accomplishing might not be the most important.  Thank you ADHD, but I kept moving forward, doing things a little bit at a time, and taking a break when and if I needed one.

Then it dawned on me, that just by sitting down and working on something caused this to actually be a productive day.  I marked things off my to-do list and started to feel better about my day.

That’s when I realized that I was being productive, and that every day does not have to be a “perfect day” for me to feel good about it, and myself.

So rejoice in your ability to just move forward and give yourself the compassion that you always give to everyone else.